Wednesday, May 7, 2014

Immune Boosting Muffin Recipe

These delicious muffins offer your immune system a nice little boost with doTerra OnGuard immune support blend (cinnamon & other spices). Experiment with healthier options in the recipe, I just used what I had on hand. Try it out & let me know how it turns out!



• 1 ½ cups whole wheat flour (can sub for all-purpose if you wish)
• ¾ cup white sugar (experiment with another sweetener if you wish)
• ½ teaspoon salt
• 2 teaspoons baking powder
• 1 teaspoon cinnamon
• 1/3 cup oil (I use safflower)
• 1 egg
• 1/3 cup milk (I use almond milk)
• 1 apple, peeled and chopped into pieces
• ½ cup chopped dates (can sub for another chopped apple if you don’t have)
• 2 drops OnGuard essential oil

Optional Crumb Topping:
• ½ cup white sugar
• 1/3 cup flour
• ½ cup butter
• 1 ½ teaspoons cinnamon

Directions:


Preheat oven to 400 degrees F (200 degrees C). Grease six muffin cups or line with paper muffin liners.

Stir together 1 1/2 cup flour, 3/4 cup sugar, salt, baking powder and 1 teaspoon cinnamon. Mix in oil, egg and milk. Fold in apples & dates. Spoon batter into prepared muffin cups, filling to the top of the cup.
In a small bowl, stir together 1/2 cup sugar, 1/3 cup flour, butter and 1 1/2 teaspoons cinnamon. Mix together with fork and sprinkle over unbaked muffins.
Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into center of a muffin comes out clean.

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