Monday, October 25, 2010

10.25.10

Things I have learned today:

Don't take the small things for granted such as walking on your own two legs, a hot shower everyday, and laughing as much as possible. Appreciate your health, wealth, and wisdom.

Always be thankful and never short change yourself when you know you are deserving. Honor your independence but also know it is alright to ask for help.

Support those who support you, give and take is necessary in any healthy relationship. Do as many things that you can with people you love.

Do not take your life for granted or put too many things off. You only live once and worrying about silly things is easy to get wrapped up in. Just think next time you worry, will I remember this a year from now? Will it still be important?

Karin's husband David is here visiting this week. He is a psychologist and kindly offered to do EMDR on me which is like a post trauma session. He said when we experience trauma like my accident, even though it may not seem to affect us immediately, it is stored in a reservoir in our brain and sometimes little things in life with disrupt it like throwing a rock into a puddle. Memories may splash up and affect certain areas of our lives, so this is supposed to help us deal with it.
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