This morning was quite an experience... I have been sitting in the infrared sauna for about a half hour every other day to speed up the detoxification of my body. The first morning after I went in I felt like I had a hangover, probably my body getting rid of all the alcohol toxins. The next time after I went in I actually felt really good, my skin was soft and I had tons of energy. This morning I woke up around 5:30 and the room was spinning. I got up out of bed and stumbled onto the balcony to watch the sunrise and saw a rainbow of different colors radiating from the horizon and it seemed as though everything was in slow motion. I passed out for a few minutes out there then went back to bed for another hour, still feeling very strange but smiling alot. After I got dressed and went downstairs I asked Jory if my body would feel drunk after detoxing alcohol and she said no. However, if you've ever been put under any sedation for surgeries or done any other mind-altering drugs, you will likely re-experience them when the toxins are exiting your body. So, this morning was likely one of those experiences. After I stopped hallucinating and seeing colors, I had a headache and my sinuses were clogged which is something that had happened to me after I had previously taken some silly substances. Very strange.
I have been dreaming a LOT here, almost every night. The other night I had a dream about The Simpsons, but they were also aliens and also my family. I don't remember much except for being in the car with Homer and being scared. I told Jory about my dream and she said that maybe it's my body's way of detoxing from television. I thought that was pretty funny.
Today was another sunny day, 4 days in a row now. I think we are bringing some sort of magical energy to this place and our prayers for sun are being answered.
We started getting into restorative yoga today which I am very excited about. I think it's something I really want to focus on, the rehabilitation side of yoga.
A couple of us did Zumba again last night, it was so much fun. I think by the time we leave here we are all going to be sexy salsa dancers!
I am feeling more and more blessed everyday being surrounded by these wonderful souls in this magical place. I am so thankful. I am so grateful for having such an amazing support system at home as well, wishing me well and keeping in touch with me.
Love, love, love. Happy 70th Birthday John Lennon.
Pura vida.
Sarah it's Sara :)
ReplyDeleteI absolutely love the sauna!